Trauma-Informed Counseling in St. George, UT
Trauma-Informed Counseling in St. George, UT
Southern Utah Counseling Services (formerly Scottsdale Coaching) was founded by Rachel Curry Pfunder, trauma-informed wellness coach and BSP counselor. Similar to traditional psychotherapy, therapeutic coaching is designed to help clients find relief from unwanted symptoms and provide hope to those healing from negative patterns. Rachel is passionate about helping clients experience deepened peace of mind and increased self-reliance. This is achieved with four primary tools: education, mindfulness, methods like EMDR, and authentic human connection.
I'm Rachel. I believe the relationship between practitioner and client is an equal partnership. Together, our goal is to help you revive your inner strengths by removing the blocks that keep you from creating the life you desire. I hope our sessions allow you to release past pain and restore self-reliance so you feel free, empowered, and present to enjoy life. Be assured — we can face the obstacles in your path at a pace that’s right for you. Every person is different. You belong, you matter, and your journey is important.
Internal Family Systems (IFS) is a therapeutic model that identifies different parts within each of us. IFS coaching uses methods inspired by IFS to help clients navigate difficult life-transitions. Often times, parts of our personality are in conflict with each other. Many people suffer from trying to avoid, numb, or escape unwanted parts of themselves. IFS helps clients identify their inner-resources – such as courage, creativity, and compassion – so they can mindfully embody and respect all the subparts that make them unique. This results in mental harmony and emotional balance.
EMDR is a theraputic technique that helps client heal from stressfun experiences and feel "unstuck." It uses bilateral stimulation (engages both sides of the brain) to relax pain and the create new neuropathways. EMDR is ideal for clients who display symptoms of PTSD and attachment problems. Similarly, Brainspotting (BSP) helps the brain release emotional and physical pain, but does this through the visual gaze. It was developed by EMDR therapist David Grand in 2003, and is renown for healing somatic tension and regulating the nervous system. BSP is a safer option than EMDR for dissociative clients.
Rachel Curry Pfunder began her career in the field of addiction and codependency began back in 2006 as a public speaker and youth educator for NotMyKid.org. For over a decade, she lead group workshops and at various mental health centers throughout Arizona and served as a client coach for Modern Recovery Services. Rachel co-founded two Arizona nonprofits (Studio164 and Grounded32) that focus on making mental wellness more accessible to low-income families. Upon completion of EMDR and PIT education, she opened a private consulting practice in Scottsdale (2019). She was also a consultant and curriculum creator for REST Recovery, a trauma-informed outpatient program for adults in Phoenix. As of 2024, Rachel lives in Hurricane, Utah and sustains a private practice in the St. George area.
Rachel graduated from Arizona State University with a bachelor's degree in the Social and Behavioral Sciences. She is PSSC in the state of Arizona and identifies as a personal wellness coach, but is impassioned by current research concerning mental health. Her ongoing education and certifications include the following: Post-Induction Therapy I & II (Pia Melody, Meadows), EMDR (PESI International, supervision hours via K. Zazzera, PhD), BSP I & II (Brainspotting International), Cognitive and Dialectical Behavioral Therapy (McKay, PhD & Jeffrey Wood, PsyD), Trauma and the Body (Peter Levine, PhD & Janina Fischer, PhD).
Below is an outline of Scottsdale Coaching's typical fee structure. If you have questions or a special financial situation, please contact Rachel so she can create a payment plan that meets your needs.
Scottsdale Coaching wants to ensure more people have access to trauma-informed coaching despite their ability to pay in full. If you are experiencing financial hardship and want like to learn more about the scholarship program, visit grounded32.org/scholarships or email Rachel.
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