Reach Out. Reveal. Restore. Renew.
Reach Out. Reveal. Restore. Renew.
Scottsdale Coaching was founded by Rachel Curry, trauma-informed wellness coach and BSP practitioner. Wellness coaching is designed to help clients find relief from unwanted symptoms and provide hope to those healing from negative patterns. Rachel is passionate about helping clients experience deepened peace of mind and increased self-reliance. This is achieved with education, mindfulness, and authentic connection.
Hey there, I'm Rachel. I believe the relationship between coach and client is an equal partnership. Together, our goal is to help you revive your inner strengths by removing the blocks that keep you from creating the life you desire. I hope our sessions allows you to release past pain and restore self-reliance so you don't feel dependent on mental health professionals forever. Be assured — we can face the obstacles in your path at a pace that’s right for you. Every person is different. You belong, you matter, and your journey is important.
Internal Family Systems (IFS) is a therapeutic model that identifies different parts within each of us. Scottsdale Coaching uses methods inspired by IFS to help coach clients through difficult life-transitions. Often times, parts of our personality are in conflict with each other. For example, if someone cancels your shift at work, one part of you might feel happy about the day off, but another part might feel anxious about losing money. Many people suffer from trying to avoid, numb, or escape unwanted parts of themselves. IFS coaching helps clients identify their inner-resources – such as courage, creativity, and compassion – so they can mindfully embody and respect all the subparts that make them unique. This results in mental harmony and emotional balance.
Artistic Processing uses the creative mind to express emotions, increase self-esteem, and reduce anxiety. Traditional art therapy can help clients address psychological dissonance — the tension that result from unresolved ideas, desires, or needs. One of the goals of coaching with Artistic Processing is to strengthen coping skills and imprint affirming information. It solidifies new insights by engaging both sides of the brain, helping clients move forward in their journey toward health.
Brainspotting (BSP) uses the client’s visual field to help the brain process and release emotional and physical pain. It was developed by EMDR therapist David Grand in 2003 and is most commonly used for PTSD and developmental trauma. Brainspotting is renown for healing somatic memories stored in the midbrain and regulating the nervous system. Brainspotting is safe and used by many mental wellness professionals, including NLP practitioners and spiritual advisors.
Rachel graduated from Arizona State University with a bachelor's degree in the Social and Behavioral Sciences. Her career in the field of addiction and codependency began back in 2006 as a public speaker and youth educator for NotMyKid.org. She leads group workshops at various mental health centers throughout Arizona and is Peer Support Certified in the state of Arizona. Rachel has founded two Arizona nonprofits (Studio164 and Grounded32) that focus on making mental wellness more accessible.
Rachel identifies as a personal wellness coach, but is impassioned by current research concerning mental health. Her ongoing education and certifications include the following: Post-Induction Therapy I & II (Pia Melody, Meadows), EMDR (PESI International), BSP I & II (Brainspotting International), Cognitive and Dialectical Behavioral Therapy (McKay, PhD & Jeffrey Wood, PsyD), Trauma and the Body (Peter Levine, PhD & Janina Fischer, PhD).
We want to work with you. Below is an outline of Scottsdale Coaching's typical fee structure. If you have questions or a special financial situation, please contact us so we can create a payment plan that meets your needs.
Scottsdale Coaching is wants to ensure more people have access to trauma-informed coaching despite their ability to pay in full. If you are experiencing financial hardship and want like to learn more about the scholarship program, visit grounded32.org/scholarships or email Rachel.
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